Pause-Reset-Nourish (PRN)* to Promote Wellbeing: Use as Needed to Care for Your Wellness!

NCTSN Resource

Provides information about the specific self-care strategy of Pause-Reset-Nourish, or PRN. This fact sheet acknowledges the levels of stress that professionals may be currently experiencing and offers a way to address unwanted symptoms and promote and replenish wellbeing and enhance resilience.

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Published in 2020


Proporciona información sobre la estrategia específica de autocuidado de Pause-Reset-Nourish (Pausa-Reajuste-Nutrir, PRN, por sus siglas en inglés). La hoja informativa reconoce los niveles de estrés que pueden estar experimentando los profesionales actualmente y ofrece una forma de abordar los síntomas indeseables, promover y restaurar el bienestar y mejorar la resiliencia.

Download PDF (Spanish)

Published in 2022